I just did it too. I have a problem where when I move my arm in certain way it disclocates. I should have kept reading, until I tried it. I can relate with Vegeta right now!
It dislocates? The fuh. I've never heard of something like that, are you alright?
I had to pop it back in. It's something that started almost seven years ago. It can happen with my hip too, but mostly my arms. I actually have had a lot of health problems, but luckily I have things like Dragonball to brighten my spirits! Good thing I found the Dragonball series this year, because before I had Batman stuff, but with the recent comics, the characters are all dark/emo, and it's not very uplifting! Sorry, I didn't mean to get this off topic!